About Local Counselling

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 Grounded in years of professional practice, Local Counselling offers compassionate, client-centred therapy for individuals, couples, and young people. We recognise that every person’s experience is unique, which is why we personalise our approach, tailoring therapy to your specific needs and goals. Whether you’re facing mental illness, trauma, or grief, or looking to strengthen relationships and deepen self-understanding, we’re here to support you. With a solid foundation of clinical expertise and ongoing professional development, we walk alongside you, creating a safe space for healing, growth, and self-discovery.  

Our highly skilled counsellors use an integrative approach, drawing from a variety of evidence-based therapies such as cognitive-behavioural therapy (CBT), Person-centred therapy, psychodynamic insights, solution-focused techniques and mindfulness. These approaches act as a quiet undercurrent — you may not notice them directly, as your sessions will feel like a natural, supportive conversation. We tailor our work to suit your individual needs, supporting healing, self-awareness, and meaningful change in mind, body, and soul. We also offer specialised support through neurodivergent-focused therapy, relationship therapy, and trauma therapy, ensuring that every individual receives guidance and strategies that are relevant to their experiences and goals.