Choose a free introductory conversation, individual counselling or couples counselling. If you are unsure, you are welcome to contact us first.
Choose an appointment
Sessions and fees
Choose a service, then use the secure booking panel below to see live availability and book without leaving this website.
Start here
Free consultation
Free
15 minutes · Online
A brief conversation to discuss what has brought you to counselling, ask questions and consider what support may fit.
The appointment takes place securely on Zoom. You may use video or keep your camera switched off and join using audio only.
Free consultations are available, subject to availability. They give you space to ask initial questions and consider whether counselling with us feels like a good fit.
Choose a 50-minute session for £80 or a 90-minute session for £100. You can book either duration whenever it suits you. Couples counselling is provided by Shelley.
If you cannot see a suitable time, please contact us. We will be happy to discuss other appointment options where possible.
We understand that therapy is a financial commitment. A limited number of £40 individual counselling sessions may be available for people on a reduced income, students and volunteers. Please get in touch to ask about current availability.
Cancellation and rescheduling
Local Counselling operates a 48-hour cancellation and rescheduling policy. Please give at least 48 hours’ notice if you need to cancel or change an appointment.
If you cancel or ask to reschedule with less than 48 hours’ notice, or do not attend, you may still be charged for the appointment. Extenuating circumstances will be taken into consideration.
Choose the smallest helpful next step
That might be booking a session, arranging a free online consultation or simply sending a question.